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Four bad habits threaten white-collar health

1.

A pair of shoes will not wear every day because our feet will sweat like other parts of the body. The shoes will shift after one day, and it will take at least 24 hours to completely dry out.

銆€銆€Wearing the same pair of shoes every day will only keep your feet in a vertical state for a long time, and the germs will grow more easily.

銆€銆€2.

When we get up in the morning, our bare feet will bear all our weight every day, so some tissues will suffer a certain degree of damage every day. These injuries need to be restored by rest at night.

If you get up in the morning, the heel will be overburdened, and the tissue recovered at night will be seriously injured again.

銆€銆€3.

Habitual tight clothes put on tight clothes, prone to oppression to the internal organs, causing abdominal distension and abdominal pain, aggravating the heart load, and causing obvious discomfort.

銆€銆€If the pants are too tight, it tends to overflow the stomach acid, and at the same time, it is not conducive to the discharge of gas in the body.

銆€銆€4.

Often talking on the phone with a telephone tube. In order to avoid the fall of the earpiece, most people naturally force it to clamp it, which will increase the burden of stepping on and twisting the muscles, and the muscles between the neck and shoulders are kept under tension.There will also be muscle spasms.

銆€銆€A French patient caught the earpiece between the lower jaw and the tibia because of long-term listening to the phone, causing blindness in the left eye and difficulty in speaking.